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seminggu sekali
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 95.13g | Prot: 62.74g | Carbs: 147.86g.
Lunch: Asam Jawa, Garam, Gula Pasir, Bango Kecap Manis, Bimoli Minyak Goreng, Daging Sapi, Nasi Putih. Dinner: McDonald's Ayam Goreng Mcd Spicy, SuperIndo Lada Putih Bubuk, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Pakcoy, Telur. Snacks/Other: McDonald's Double Choco Pie, Sari Roti Double Soft, Nutella Selai Coklat. more...
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1928 kcal
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Exercise:
Cardio - 20 minutes, Zumba - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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sindiauliafasha12's Weight History
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