Weigh In record (no journal entry) for 01 August 2020
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78.6 kg
Lost so far: 17.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 60.92g | Prot: 59.07g | Carbs: 62.58g.
Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Chicken Breast, Bertolli Creamy Alfredo Sauce, Rozzano Spinach and Cheese Ravioli. Snacks/Other: Pineapple. more...
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Losing 1.9 kg a Week
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Zchefdonna's Weight History
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