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Wow I didn't realize how many challenged I had joined until now...I am so happy to be below 190 finally! For some reason that was a mini goal of mine. I guess maybe 'cause now I have less than 50 lbs to lose, and it seems more doable?
Anyway, am up to jogging about 25 mins at a time. Just need to work on my anxiety.
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86.1 kg
Lost so far: 14.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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