Strusiątko's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
100.9 kg Lost so far: 6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
3491 kcal Fat: 125.75g | Prot: 122.15g | Carbs: 471.85g.   Breakfast: Milk Land Ser Gouda w Plastrach, Biedronka Quick Cao,  Chleb,  Pomidory, Biedronka Margaryna Solla. Second Breakfast:  Pomidory, Milk Land Ser Gouda w Plastrach,  Chleb, Biedronka Margaryna Solla. Supper: Kotlin Ketchup Łagodny,  Bułka Pszenna,  Kiełbasa z Grilla. Snacks/Other:  Babka Piaskowa,  Drożdżówka z Kruszonką. more...
3464 kcal Exercise: Google Fit - 24 hours. more...
Gaining 8.4 kg a Week



     
 

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Strusiątko's Weight History


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