Djbdavid's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
90.7 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
795 kcal Fat: 17.96g | Prot: 20.62g | Carbs: 152.27g.   Dinner: Mandarinas, Sushi POP Roll de Salmón y Philadelphia, Sushi, Sushi POP New York Philadelphia, Sushi POP Maki Philadelphia, Sushi Palta, Sushi POP Maki Atún Rojo, Sushi con Verduras Envuelto en Algas Marinas. Snacks/Other: Powerade Powerade Zero. more...
3587 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Djbdavid's Weight History


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