Sama SA's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

68 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

1209 kcal

Fat: 29.77g | Prot: 90.21g | Carbs: 140.44g. Breakfast: Cabbage with Meat Soup. Lunch: Tuna Pasta. Dinner: Woolworths Pancakes. more...

1835 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Sama SA's Weight History

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Sama SA's Journal, 11 Jun 20

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Sama SA's Weight History