Weigh In record (no journal entry) for 01 August 2020
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 18.70g | Prot: 53.90g | Carbs: 60.86g.
Breakfast: Café com Leite e Açúcar. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Gomes da Costa Peito de Frango em Cubos com Legumes. Snacks/Other: Sadia Salame tipo Italiano, Devassa Cerveja, Salada de Alface com Ovo, Tomate e / ou Cenouras. more...
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Losing 8.9 kg a Week
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raphaela.rodrigues's Weight History
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