Bummer 😩. A gain this week. Must have been yesterday's spaghetti. But. Overall a 2 lb loss for July. Looking forward to a better August.
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91.8 kg
Lost so far: 1.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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Fishingwidow's Weight History
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