sweetcat78865's Journal, 01 Aug 20

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Weigh In record (no journal entry) for 01 August 2020

54.8 kg Lost so far: 0.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

1555 kcal

Fat: 61.31g | Prot: 39.10g | Carbs: 211.19g. Breakfast: Персики, Оладьи, Орбит Жвачка, Красные Вишни, Оладьи. Lunch: Lipton Холодный Чай с Лимоном, Lay's Чипсы Сметана и Лук, Перекресток Пиццетта с Салями, Перекресток Пиццетта с Салями. Dinner: Оладьи. more...

1508 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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sweetcat78865's Journal, 01 Aug 20

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