Annamaria_ö's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
87 kg Lost so far: 2.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1639 kcal Fat: 68.55g | Prot: 43.94g | Carbs: 155.52g.   Breakfast: Gouda eller Edamer Ost, Bregott Mellan, Rostat Vitt Bröd. Lunch: Lösgodis, ICA Nachochips, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Dinner: Fetaost, Svarta Oliver, Salta Kex. Snacks/Other: Rosévin. more...
2786 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Painting - 1 hour, Resting - 16 hours, Sleeping - 5 hours. more...
Gaining 0.2 kg a Week

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Annamaria_ö's Weight History


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