Weigh In record (no journal entry) for 01 August 2020
|
66.8 kg
Lost so far: 35.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 39.54g | Prot: 25.30g | Carbs: 79.36g.
Breakfast: Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Honey Mustard Dressing, Dairy Queen Crispy Chicken Salad. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|