Weigh In record (no journal entry) for 01 August 2020
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96.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 40.76g | Prot: 21.49g | Carbs: 66.00g.
Breakfast: Ovo Frito sem Gordura. Lunch: Nestlé Creme de Leite, Vono Sopa de Champignon. Dinner: Forno de Minas Pão de Queijo Tradicional, Seven Boys Bisnaguinha. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 2.1 kg a Week
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fabio.molina's Weight History
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