Herreronet's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
76.7 kg Lost so far: 3.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1784 kcal Fat: 49.22g | Prot: 56.77g | Carbs: 267.99g.   Breakfast: Hacendado Pan de Pueblo, Aceite de Oliva Extra Virgen, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Arroz con Pollo, Steinburg Cerveza Clásica, Hacendado Pan. Dinner: Hacendado Helado de Turrón, Frigo Calipo, Paulaner Hefe-Weissbier Naturtrüb, Hacendado Base Pizza Extrafina, Hacendado Atún en Aceite de Oliva. more...
1632 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Herreronet's Weight History


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