Weigh In record (no journal entry) for 01 August 2020
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 33.32g | Prot: 40.19g | Carbs: 198.92g.
Breakfast: Nestlé Lion, Cukier, Kawa z Mlekiem. Lunch: Nestlé Płatki Kukurydziane Corn Flakes, Banan, Zott Jogurt Naturalny. Dinner: Spaghetti Bolognese. Snacks/Other: Desperados Piwo, Somersby Blackberry Beer Drink. more...
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Losing 1.4 kg a Week
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xbadxhabitx's Weight History
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