Weigh In record (no journal entry) for 01 August 2020
|
71.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3141 kcal
|
Fat: 99.55g | Prot: 189.38g | Carbs: 334.13g.
Breakfast: Iperproteico banano, Meriendo Yogurt Griego Frutos Rojos , Iperproteico banano, Iperproteico banano, Iperproteico banano, Pan de Trigo 100% Integral, Huevo Frito sin Grasa. Lunch: Cerveza, Plátano Maduro, Papa Cocida, Carne Asada, Cerveza, Iperproteico banano. Dinner: Postobon Gaseosa Uva, Genovesa, Iperproteico banano, Justo y Bueno Yogurt. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juan carlos cuellar's Weight History
|