Weigh In record (no journal entry) for 01 August 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 105.53g | Prot: 160.68g | Carbs: 309.65g.
Lunch: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Quaker Farinha de Aveia. Dinner: Molho de Queijo, Filé Mignon Grelhado, The Fifties Onion Rings, Batatas Fritas. more...
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Gaining 3.5 kg a Week
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Rodrigo Holanda's Weight History
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