Weigh In record (no journal entry) for 01 August 2020
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69.3 kg
Lost so far: 23.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 59.15g | Prot: 79.02g | Carbs: 109.29g.
Breakfast: Stenåldersbröd Utan Mjöl, Arla Lättfil, Apelsiner. Lunch: Crème Bonjour Extra Vitlök, Champinjoner, Hummus, Blandad Sallad, Grillad Kyckling (utan Skinn). Dinner: Vitt Bordsvin, Fläskfilé, Tomater, Bearnaisesås, Jensens Bofhus Rödvinsås, Potatismos. Snacks/Other: Vita Popcorn Poppade i Olja, Irish Coffee. more...
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Losing 7 kg a Week
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Businesswoman012's Weight History
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