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tinggal 5kg lagi sulit bat dah:)))
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60.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 64.44g | Prot: 91.05g | Carbs: 187.19g.
Breakfast: Telur Rebus, Cimory Minuman Yogurt Original, Gula Pasir, Jeruk Keprok, Kentang Rebus, Brokoli Dimasak (dari Segar), Wortel Dimasak, Buncis, Paha Ayam. Lunch: Otak-Otak. Dinner: Pisang, Ultra Milk Susu UHT Full Cream (250ml). Snacks/Other: Oreo Oreo Original. more...
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Gaining 0.2 kg a Week
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bellajustia's Weight History
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