Weigh In record (no journal entry) for 01 August 2020
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81.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 57.08g | Prot: 82.80g | Carbs: 189.62g.
Breakfast: Lindt 85%, Kaffe med Mjölk, Arla Lättmjölk, Stekt Ägg, Mannagrynsgröt. Second Breakfast: Herbalife Proteinbar. Lunch: Pad Thai. Dinner: ICA Tzatziki, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Grillad Kyckling (utan Skinn), Färskpotatis, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Rom, Dansukker Rörsocker Strö, Lime, Baileys Baileys, ICA Creamy Treats Choklad. more...
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Losing 0.6 kg a Week
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Good_enoff's Weight History
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