Weigh In record (no journal entry) for 01 August 2020
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69.4 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 36.05g | Prot: 41.28g | Carbs: 163.09g.
Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Metamucil Orange Smooth Multihealth Fiber (12g), Great Value Pineapple Chunks, Coffee. Lunch: Butterball All Natural Turkey Breast Filets. Dinner: ConAgra Foods Snack Pack Butterscotch Pudding. Snacks/Other: Sargento Snacks Pepper Jack. more...
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Gaining 3.5 kg a Week
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jimmyo152's Weight History
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