stasy2020's Journal, 01 Aug 20

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Weigh In record (no journal entry) for 01 August 2020

52.3 kg Lost so far: 10.2 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

964 kcal

Fat: 34.67g | Prot: 48.64g | Carbs: 108.45g. Breakfast: Bacon, Nespresso Café. Lunch: Gatit Acasa Bors Rosu Fara Carne. Dinner: Pork Chop. Snacks/Other: Cranberries, Peach, Apple, Milka Peanut Caramel, Peach. more...

1395 kcal

Exercise: Fitness Training (Workout) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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stasy2020's Weight History

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stasy2020's Journal, 01 Aug 20

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stasy2020's Weight History