Weigh In record (no journal entry) for 01 August 2020
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 62.98g | Prot: 48.62g | Carbs: 173.89g.
Breakfast: Danone Yaourt Nature, Miel, Baguette, Confitures et Conserves, Les Croisés Mini Beurre, Thé Vert. Lunch: Prunes, Crème Fraîche Épaisse, Findus Épinards Hachés à la Crème Fraîche, Charal Steak Haché à l'oignon, Cappuccino. Dinner: Pêches, Ancel Bretzel , Cacahuètes Salées Rôties à Sec, Carrefour Panaché , Tomates. Snacks/Other: LU Biscuit Thé, LU Granola. more...
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1743 kcal
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Exercise:
Standing - 4 hours, Reading - 2 hours, High Intensity Interval Training (HIIT) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Driving - 1 hour, Samsung Health - 15 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Stefie73's Weight History
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