Weigh In record (no journal entry) for 01 August 2020
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61.2 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 25.46g | Prot: 39.57g | Carbs: 47.97g.
Breakfast: Ашан Салат Айсберг , Extra Virgin Olive Oil, Молокія Йогурт Белый Безлактозный 2,5%, Yoshi Рисовая Мука, Egg, Grenode Salted Peanut. more...
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Losing 7.7 kg a Week
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Svitlana77777's Weight History
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