Juniorpinha's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
119.4 kg Lost so far: 3.2 kg.    Still to go: 34.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
2448 kcal Fat: 163.93g | Prot: 116.00g | Carbs: 173.25g.   Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada,  Banana,  Queijo Mozzarella. Lunch: Aymoré Biscoito Recheado de Chocolate, Sadia Escondidinho de Carne Moída. Dinner: Picanha. Snacks/Other: Danone Iogurte de Morango,  Cravo, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
Losing 22.4 kg a Week

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Juniorpinha's Weight History


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