Weigh In record (no journal entry) for 01 August 2020
|
66.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 74.94g | Prot: 21.27g | Carbs: 200.35g.
Breakfast: Şeftali, Yulaf Ezmesi, Ev Yapımı Yoğurt. Snacks/Other: Krınkıl Balık Kraker, Magnum Double Karadut ve Böğürtlen , Algida Cornetto Disc Oreo, Algida Keyif Kornet, Eti Goa, Algida Cornetto Milka, Algida Unicornetto. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seldaciraci's Weight History
|