leleï's Journal, 01 Aug 20

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Weigh In record (no journal entry) for 01 August 2020

52.6 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

212 kcal

Fat: 0.93g | Prot: 2.57g | Carbs: 51.10g. Lunch: Pomme, Picard Smoothie Fruits Rouges. Dinner: Tomate Cœur de Bœuf. more...

1545 kcal

Exercise: Bicycling (slow) - 18/kph - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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leleï's Journal, 01 Aug 20

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leleï's Weight History