Weigh In record (no journal entry) for 01 August 2020
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112.5 kg
Lost so far: 5.5 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 29.77g | Prot: 32.37g | Carbs: 109.52g.
Breakfast: Макдоналдс Кока-Кола (0,25 L), Макдоналдс Чикенбургер, Макдоналдс Гамбургер. Lunch: Кофе с Молоком, Омлет с Помидорами. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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nadezda0219862's Weight History
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