Weigh In record (no journal entry) for 01 August 2020
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81.3 kg
Lost so far: 9.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 22.10g | Prot: 32.66g | Carbs: 52.53g.
Breakfast: Lidl Chiabatta Brötchen , Milbona Milch 3,5%, Зеленая Фасоль, Lidl Eier, Dodoni Feta, Leerdammer Leger. Snacks/Other: Corny Free Schoko (20g). more...
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Gaining 1.4 kg a Week
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ernsttetiana's Weight History
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