Weigh In record (no journal entry) for 01 August 2020
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 38.38g | Prot: 85.91g | Carbs: 13.50g.
Breakfast: Вареное Яйцо. Lunch: Греческий Салат, Кабачки Тушеные, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Bombbar Протеиновый Батончик Арахис, Chikalab Chika Biscuit Peanut. more...
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Gaining 0.1 kg a Week
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