rkby rkby's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
52.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1138 kcal Fat: 49.87g | Prot: 40.90g | Carbs: 127.97g.   Breakfast:  Слабое Кофе с Сахаром, Хлебзавод 28 Хачапури с Сырной Начинкой. Lunch:  Салат Овощной,  Паста Карбонара, Perfetto Шарики Сырные в Панировке ,  Кофе Латте. Dinner:  Вода. more...
Gaining 1.4 kg a Week



     
 

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rkby rkby's Weight History


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