Weigh In record (no journal entry) for 01 August 2020
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 23.80g | Prot: 21.28g | Carbs: 43.86g.
Breakfast: Мёд, Dr. Korner Хлебцы Клюквенные, Nutbutter Арахисовая Паста Crunchy, Новосибхлеб Хлеб на Сыворотке, Жареное Яйцо, Кофе, Белый Город Молоко 2,5%, Помидоры. more...
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Losing 3.5 kg a Week
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Lenok_66's Weight History
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