Weigh In record (no journal entry) for 01 August 2020
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96.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 103.01g | Prot: 64.30g | Carbs: 220.64g.
Lunch: Wassermelone. Dinner: Subway Chipotle Southwest Soße, Subway Tuna Sandwich. Snacks/Other: Kinder Riegel (21g), Plundergebäck. more...
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Losing 1.4 kg a Week
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Zabine007's Weight History
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