Weigh In record (no journal entry) for 01 August 2020
|
54.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 35.78g | Prot: 59.50g | Carbs: 67.93g.
Breakfast: Concombre (avec Peau), Tomates Cerises, Omelette ou Oeuf Brouillé, Omelette, Bridélice Crème Légère Fluide 12% MG, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Notre Jardin Haricots Verts, Président Emmental Cœur de Meule, Champignons de Paris (Sautés), Filet de Poulet, Notre Jardin Laitue Iceberg, Tomates Cerises, Concombre (avec Peau). Snacks/Other: Banane, Danone Le Fromage Blanc 3,2%, Bio Village Muesli Croustillant Tout Chocolat, Bjorg Coco, Myrtilles, Jockey Cottage Cheese, Crêpes Nature. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_gileva's Weight History
|