Weigh In record (no journal entry) for 01 August 2020
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119.5 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.96g | Prot: 66.40g | Carbs: 12.76g.
Lunch: Chicken Drumstick, Chicken Thigh, Reduced Fat Cappuccino. more...
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Losing 5.6 kg a Week
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Marsh.mellow's Weight History
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