Vlad Beck's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
105.9 kg Lost so far: 24.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
947 kcal Fat: 80.15g | Prot: 44.74g | Carbs: 12.45g.   Breakfast: Чай, Востряково Говядина Запеченная , Пиканта Перчик Запеченный с Овощами, Сливочное Масло, Сыр, Помидоры, Сало. more...
Gaining 0.7 kg a Week

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Vlad Beck's Weight History


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