si0s's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
66 kg Lost so far: 13 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1128 kcal Fat: 46.89g | Prot: 76.49g | Carbs: 99.07g.   Breakfast: La Asturiana Leche Desnatada, MyProtein Mezcla Vegana, Brüggen Copos de Avena. Lunch: Florette Ensalada Completa Mixta,  Aceite de Oliva, Hacendado Atún en Aceite de Oliva, Pescanova Tallarimis. Dinner: Hacendado Yogur Bífidus Cereales y Fibras,  Ciruela. Snacks/Other: Cuétara Tosta Rica. more...
Losing 2.1 kg a Week

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Comments 
la foto se cambia desde el ordenador lorenzo1711 👍🏼👍🏼 
01 Aug 20 by member: Martavalop

     
 

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