Weigh In record (no journal entry) for 12 July 2013
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58.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 8.21g | Prot: 19.31g | Carbs: 29.03g.
Breakfast: Плавленный Сыр, Булочки Мультисид, Хлопья Овсяные с Отрубями. Lunch: Вареное Яйцо. Dinner: Ашан, Творог Нежный 0%. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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Gerzhova's Weight History
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