Weigh In record (no journal entry) for 01 August 2020
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87.1 kg
Lost so far: 10.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.88g | Prot: 50.20g | Carbs: 124.69g.
Breakfast: Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Dinner: Makaroni Krim dengan Keju, Es Teh, Nasi Goreng, Pizza Kerak Tipis dengan Daging. more...
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Losing 1.2 kg a Week
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sitisolikhah's Weight History
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