Weigh In record (no journal entry) for 01 August 2020
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 24.04g | Prot: 43.17g | Carbs: 126.19g.
Breakfast: Apel Merah Lezat, Pisang. Lunch: Bimoli Minyak Goreng, Saus Teriyaki, Wortel Dimasak, Kentang Rebus, Pakcoy, Telur Dadar atau Telur Orak-Arik , Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Apel Merah Lezat, Pisang. more...
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Losing 1.4 kg a Week
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bungaadinda's Weight History
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