Weigh In record (no journal entry) for 01 August 2020
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 40.72g | Prot: 51.45g | Carbs: 91.88g.
Breakfast: Gemblong, Tumis Sawi Tauge, Ikan Kembung. Lunch: Soto Daging, Tumis Sawi Tauge, Ikan Kembung. Dinner: Kari Daging Sapi, Nasi Putih. Snacks/Other: Rempeyek. more...
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Losing 1.2 kg a Week
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Desiwahyuni74's Weight History
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