Weigh In record (no journal entry) for 31 July 2020
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99.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 46.85g | Prot: 76.72g | Carbs: 68.59g.
Lunch: Aveia em Flocos, Ovo Frito sem Gordura, Queijo Meia Cura, Cenouras, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Alface de Folha Verde, Itambé Iogurte Desnatado Fit, Queijo Meia Cura, Ovo, Aveia em Flocos, Laranja Pêra. more...
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steady weight
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Jhéssika M's Weight History
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