Weigh In record (no journal entry) for 01 August 2020
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62 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 32.31g | Prot: 52.53g | Carbs: 195.49g.
Lunch: Sosro S-Tee, Nasi Putih, So Good Spicy Chicken Wings. Dinner: Bango Kecap Manis, Sate Kambing. more...
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Gaining 4.4 kg a Week
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mega mawardanih's Weight History
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