Weigh In record (no journal entry) for 31 July 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2945 kcal
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Fat: 133.99g | Prot: 158.37g | Carbs: 279.36g.
Lunch: La Violetera Castanhas do Pará, Sanduíche de Presunto e Queijo, Tirolez Queijo Parmesão. Dinner: AdeS Leite de Soja Sabor Vitamina de Coco, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Mãe Terra Granola Caseira Tradicional. more...
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Losing 0.7 kg a Week
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Rodrigo Holanda's Weight History
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