Weigh In record (no journal entry) for 12 July 2013
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97 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 44.31g | Prot: 48.32g | Carbs: 100.53g.
Breakfast: Râpé Allégé, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Jardin Bio Muesli Gourmand au Chocolat. Lunch: Bette, Bjorg Soja Cuisine, Tradilège Saucisses de Volaille, Taillefine Cacao Tanzanie. Dinner: le Son d'Avoine, Sveltesse Ferme et Fondant Saveur Pamplemousse, Radis. more...
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3687 kcal
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Exercise:
Standing - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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