bbstacy's Journal, 16 Nov 10

Weigh In record (no journal entry) for 16 November 2010

80.4 kg Lost so far: 0 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2010:

260 kcal

Fat: 3.40g | Prot: 14.00g | Carbs: 50.00g. Breakfast: GOLEAN Crunch!, Activia Light Yogurt. more...

2040 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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bbstacy's Weight History