acitile48's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
60.8 kg Lost so far: 12.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
464 kcal Fat: 21.38g | Prot: 31.15g | Carbs: 38.87g.   Breakfast:  Queijo Mozzarella,  Canela,  Banana,  Peixe Empanado Frito. more...
Losing 1.4 kg a Week

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acitile48's Weight History


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