Weigh In record (no journal entry) for 31 July 2020
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54.9 kg
Lost so far: 2.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 15.37g | Prot: 32.48g | Carbs: 41.25g.
Breakfast: Diamond of California Chopped Walnuts, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Live Well Collagen Peptides, Kirkland Signature Organic Frozen Blueberries, Isagenix IsaLean Shake - Strawberry Cream (Powder), Isagenix e+ - Apple Pomegranate, Isagenix Ionix Supreme - Natural Fruit (Liquid), HEB Cashews Halves & Pieces. more...
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steady weight
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jeanette taylor's Weight History
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