Weigh In record (no journal entry) for 31 July 2020
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66 kg
Lost so far: 1.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 10.61g | Prot: 35.89g | Carbs: 78.14g.
Breakfast: Nescafé Tradición, Soprole Leche Descremada, Dulcesol Pan Sottile Integral, Huevo Tibio. Lunch: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Ensalada de Lechuga con Verduras Variadas. Afternoon Tea: Soprole Flan de Caramelo. Dinner: Interagro Pasta de Choclo, Castaño Mini Toast Integral, Nescafé Tradición. more...
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Losing 0.1 kg a Week
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leidymares's Weight History
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