Weigh In record (no journal entry) for 31 July 2020
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.92g | Prot: 15.78g | Carbs: 73.91g.
Breakfast: Castello Chleb Żytni Razowy Bio, Arla Apetina Serek Kremowy Pomidory i Bazylia, Pomidory. Lunch: Chleb Żytni, Arla Apetina Papaja i Curry, Pomidory, Helcom PAPRYKA JALAPENO. more...
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Losing 0.7 kg a Week
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rudekochane's Weight History
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