Weigh In record (no journal entry) for 31 July 2020
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 23.90g | Prot: 20.28g | Carbs: 98.30g.
Breakfast: Кофе, Dr. Korner Хлебец Рисовый, Грецкие Орехи, Банан, Домик в деревне Ряженка 3,2%, Геркулес Овсяные Хлопья. more...
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steady weight
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MashaRaduga-1's Weight History
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